Losing weight has always been a huge struggle for most people. While it is easy to gain weight by munching food from time to time, stripping some pounds off is hard to do. Among numerous weight-loss strategies like Keto or SouthBeach Diet, a new program is getting popular now – the Fat Burning Kitchen.
Searching for the most effective diet program is highly in demand. Unlike other books, the Fat Burning Kitchen is an e-book that does not just tell you what to do. Instead, it guides you on how to achieve your ultimate weight loss goal. In fact, you will be surprised that this book will tell that the number of calories you eat does not actually make you fat.
- 1 The Fat Burning Kitchen
- 2 What to gain from The Fat Burning Kitchen
- 3 Why is this 24-hour diet useful?
The Fat Burning Kitchen
Honestly, I have never read a book that is more interesting than this one. It debunks all our beliefs in weight loss. We take pride whenever we are being choosy with what we eat, following all the “suggestions” we read and see on TV and online. Click on this link to unlock all the weight loss secrets you’ll ever need.
The Fat Burning Kitchen is a great e-book for those who want to lose weight while eating delicious food as part of a good natural body bodybuilding diet. It exposes the real cause of our weight problem.
Apparently, the real cause of our problem is not the number of calories we take or whether we work out or not. Instead, it is the food that we eat. Worse, the “healthy” food may actually cause more damage than good.
This book is a complete guide on how to achieve your ultimate weight loss goal. Everything here is backed by solid research and science, which makes it more effective as other weight loss programs.
It involves a sensible and easy to follow approach to slashing weight off. Although it uses a lot of technical terms, it was explained in a very simple manner that makes it easily understood.
Debunking old beliefs
We have been hearing so much information about ways to lose weight. For decades, different weight-loss programs are said to be the most effective way to become slimmer and healthier. Yet, 1 out of 3 Americans are obese nowadays and the statistics continue to rise even in other parts of the world.
This book was written by Mike Geary and he enumerates the reasons why this is happening in his book. It just shows how our doctors, fitness guru, food companies, and even governments have lied upon. This book will guide you to finally achieve your health and diet goal.
Who Is Mike Geary?
The Fat Burning Kitchen is written by Mike Geary, a professional trainer, fitness expert as well as a nutrition adviser for over 20 years. He has written a lot of other stuff for different fitness magazines like “Oxygen” and “Muscle & Fitness”. He has also published two other books, including the best-seller “The Truth about Six-Pack Abs”. You can learn more about him and weight loss tactics here.
He worked for years to find the best solutions to weight gain for his clients. He has come up with numerous scientific researches on the body’s metabolic system. It actually makes our food intake the biggest culprit in the failure of most diet programs.
He worked with Catherine Ebeling, a professional nutritionist, and they can come up with the best guide for you to achieve your fitness goal. They created ways for you to easily follow through your program and efficiently achieve results. Their intensive research and experiences founded all information in this book.
Geary does not just provide you with a simple program. This book helps you understand the importance of why you should start cleaning your food cabinets and refrigerators. It teaches you to replace them with real healthy food that will turn your body into a fat-burning machine.
What to gain from The Fat Burning Kitchen
The Fat Burning Kitchen is a step by step program to aspiring for a leaner body, a healthier and younger you. Each chapter will explain details about the following:
- Get introduced to a principle that will help you forget about calorie counting and achieve better results. You will also learn how to permanently cut your cravings.
- You will discern the secret details about polyunsaturated fats.
- Know full details about protein bars, which are actually making you gain more weight, while candy bars actually benefit your health.
- You will understand the important role of saturated fat in your diet because you need a good amount of cholesterol.
- More importantly, you will learn about why wheat is actually doing more harm than good.
- This book explains the reason why you should stop consuming skim milk and other homogenized milk.
- There are also some interesting facts about tilapia and salmon as well as drinking green tea and oolong tea.
- Switching soy products and veggie burgers cannot really reduce weight.
- You will also understand why energy drinks are making you age faster.
Additional facts to learn from The Fat Burning Kitchen
- There are some amazing discoveries such as how healthy animal fats are and aid in burning fat and building more muscle.
- You will also learn how chocolate can aid your cravings and improve your blood pressure.
This is not just an ordinary diet program. You will understand why you need to watch what you are eating and not just counting the calories.
For some people, losing weight can be superficial as they just want to look good. However, losing weight is more than reducing belly fat, but it is actually important in improving your health.
Advantages of Fat Burning Kitchen Recipes
Primarily, the Fat Burning Kitchen book contains a huge amount of valuable information. Its creators have ensured all information is explained in a simple manner, so people can easily follow the instructions. Also, this program will not only able you to lose weight and slash off excess fat but also guides you to avoid cravings.
The Fat Burning Kitchen enables an individual to seek an overall health improvement. It offers delicious recipes as well as training exercises and videos to help you achieve your weight-loss goals.
- This provides useful information about the reason we are not losing weight or why we even gain pounds despite having a diet program and exercises.
- This book is a complete guide on what food you must eat to burn fat and nourish the body the right way.
- It is very informative and comes with a PDF summary of information that helps in choosing what to purchase.
- It offers tips on how to cut your cravings for good.
- This book is downloadable and immediately accessible.
- This book offers scientifically proven information, which is backed by extensive research.
- Highly effective with so many success stories and positive testimonies of real people.
- This e-book is only available online and not in any bookstore.
- It requires a complete lifestyle and diet change, which may be challenging for some.
- This book uses many technical terms that may confuse some people and make them lose interest. Nevertheless, this includes a guide with an explanation and step by step instructions to help you understand it.
Why is this 24-hour diet useful?
The Fat Burning Kitchen is useful because it helps you to remove unwanted fat and achieve your weight loss goal. This is possible when having significant changes to your eating habits and daily diet. (Click here)
Fat Burning Kitchen FAQ
Fat burning Kitchen is a great e-book for those who want to lose weight while eating delicious food as part of a good natural body bodybuilding diet. It exposes the real cause of our weight problem.
Mike Geary is a professional trainer and fitness expert. He has written a lot of other stuff for different fitness magazines and has published three books, including Fat Burning Kitchen.
Fat Burning Kitchen is useful because it helps you to remove unwanted fat and achieve your weight loss goal. This is possible when having significant changes to your eating habits and daily diet.
Fat Burning Kitchen enables an individual to seek an overall health improvement. It offers delicious recipes as well as training exercises and videos to help you achieve your weight-loss
· This e-book is only available online and not in any bookstore.
· It requires a complete lifestyle and diet change, which may be challenging for some.
· This book uses many technical terms that may confuse some people and make them lose interest. Nevertheless, this includes a guide with an explanation and step by step instructions to help you understand it.
This book will help you succeed in your fitness journey. After reading this, I can assure you that it is definitely the real deal. While it is plain and simple, it will actually require a lot of commitment.
Losing weight is not impossible to achieve. Although it may seem overwhelming, it will make you realize that your food intake causes your weight gain and illness. However, making a drastic change can seem like too much. If you are really serious about losing weight, this is the best fitness guide you can get. So if you are interested, grab a copy of the Fat Burning Kitchen now.